Free The Moving Body

Start Date is Changing to Oct 2nd! 

We are all moving bodies that long for freedom. This dance class provides simple and delicious ways to release tension and deepen into mindful connection with ourselves and the ground. This includes spiraling stretches – good for our muscles and our myofascial layer; strength building – that supports strong alignment; and repetitive fluid movement that supports range of motion and healthy joints. 

This class is available to all levels of dance experience. Please be in touch with Tevyn if you have any questions: [email protected] or 434-989-1371.

 

Class cost:

  • $15 drop in / pay in person
  • $12 payment online for 1 class
  • $50 payment online for 5 classes

 

Date

Oct 02 2023
Expired!

Time

Monday evenings
6:00 pm - 7:30 pm
Tevyn East

Instructor

Tevyn East
Email
[email protected]

Next Occurrence

1 Comment
  1. Akayla anato 1 year ago

    I would like to attend this! I do have a drum, but I think it’s out of tune because I haven’t used it in a couple years.

Leave a reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

©2024 DSAEC Hand-crafted with ♥ by friends

CONTACT US!

Send us an email and we'll get back to you as soon as we're back from the garden!

Sending

Log in with your credentials

Forgot your details?