Free The Moving Body (Jan 9 – Mar 27)

We are all moving bodies that long for freedom. This dance practice provides simple and delicious ways to feed our alert, sensing bodies. This includes spiraling stretches – good for our muscles and our myofascial layer; strength building – that supports strong alignment; and repetitive fluid movement that supports range of motion and healthy joints. 

This class is an indoor practice, available to all levels of dance experience. Please be in touch with Tevyn if you have any questions: [email protected] or 434-989-1371.

Class cost:

• $15 drop in / pay in person
• $12 payment online for 1 class
• $50 payment online for 5 classes

COVID-19 Agreements:

• We stay home if we are sick, or are presenting any of the known symptoms for COVID-19, or if we have a known or suspected exposure

• We advocate for ourselves during the event: we ask for space, wear a mask if we wish, and practice consent around proximity and physical touch

• We agree to inform Dreaming Stone leadership if we show symptoms, or test positive, for COVID – 19 within a week of attending an event.