Free The Moving Body
Start Date is Changing to Oct 2nd!
We are all moving bodies that long for freedom. This dance class provides simple and delicious ways to release tension and deepen into mindful connection with ourselves and the ground. This includes spiraling stretches – good for our muscles and our myofascial layer; strength building – that supports strong alignment; and repetitive fluid movement that supports range of motion and healthy joints.
This class is available to all levels of dance experience. Please be in touch with Tevyn if you have any questions: dreamingstonenc@gmail.com or 434-989-1371.
Class cost:
- $15 drop in / pay in person
- $12 payment online for 1 class
- $50 payment online for 5 classes
Date
- Oct 30 2023
- Expired!
Time
Monday evenings- 6:00 pm - 7:30 pm
I would like to attend this! I do have a drum, but I think it’s out of tune because I haven’t used it in a couple years.