Monthly Weekly Daily List
March 2026 Yoga with Magi King on Mondays!Start your week off right in this traditional, alignment-based yoga class with Magi King, Mondays from 5:30 to 6:45 pm. Build strength, mobility, and coordination while relieving stress. Promote mindfulness in a beautiful and safe space. This class is welcoming of all levels of experience, and modifications are offered to accommodate personal needs and goals. Drop-ins are welcome, though greater […]
 The Joy of Salsa with Charlie O’ConnorThis class covers the fundamentals of Salsa and gets you moving with your partner with a deeper understanding of each other, yourselves, and the dance! Come explore the dynamics of push and pull that emerge from the playful dialogue between leading and following. Learn to generate presence and clarity of movement while discovering the freedom of relinquishing to the rhythm […]
 West African Drumming with Jay BeckThursdays 6:00 pm – 7:30 pm Back by popular demand. Enter into the exciting polyrhythmic music of West Africa. Participants will learn the history, technique and tradition of West African percussion instruments such as the djembe, sangban, kenkeni, dununba and shekere. No previous experience needed. Over the course of 6 weeks, you will learn a song and all the parts […]
 Seven Nations Trio – March 21stThe story of SEVEN NATIONS is that of a truly original and determined band that began in New York City, with members now hailing from California, North Carolina, and Florida. They have, for years, booked their own tours and have had their own PBS and CNN specials. Throw away any preconceived notions you may have about Celtic music…this is a […]
April 2026 April 18th – Sacred Jazz for Social JusticeThis event’s original date of January 31st is being postponed due to winter weather. The new date is April 18th! We are delighted to present Warren Cooper’s night of “Sacred Jazz for Social Justice” and to give North Carolinians the chance to experience his exquisite voice and stunning arrangements of familiar spirituals. As we honor Martin Luther King’s legacy and prepare […]
June 2026 Emergence – CI workshopJoin us for “EMERGENCE”, a Contact Improvisation retreat on June 5th – 7th, at Dreaming Stone Arts and Ecology Center, in the mountains of NC! During this open-level retreat weekend, we will practice rooting into ground and our own centers to cultivate the capacity to emerge, fly, expand, and connect with others. Workshops led by Michele T. Hower and emily […]
September 2026 CI Fundamentals IntensiveJoin us for our third annual Contact Improv Fundamentals Intensive at Dreaming Stone Arts and Ecology Center in the mountains of NC! Take an immersive dive into the fundamental skills, concepts, and techniques of Contact Improvisation practice, and solidify your foundation for a lifetime of play. This is a safe and welcoming space for beginners and offers greater depth for those […]
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